YTTC Module 1

Regular price R 7,000.00

Module 1 - Immersion

The Programme

A stand-alone module for those who either want to train and certify as a yoga teacher or for those who wish to deeply immerse themselves in yoga philosophy.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module. Or it can be done as a stand-alone module for those with a desire to learn more about yoga, and its ancient wisdom.

Module 1: Dates & Topics

Friday, 4 October: Introduction & Welcome + Opening Ritual
Weekend 1 (5 - 6 October): Yoga Philosophy – history, origins, ancient texts, the eight limbs
Weekend 2 (12 - 13 October): Meditation & the Mind – Pranayama 101
Weekend 3 (19 - 20 October) Ayurveda & Yogic Lifestyle

Venue:

Life Retreat Studio, Lourensford Estate

Cost:

R 7000