YTT Module 1 I Immersion

Regular price R 5,000.00

A stand-alone module for those who either want to train and certify as a yoga teacher or for those who wish to deeply immerse themselves in yoga philosophy.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module. Or it can be done as a stand-alone module for those with a desire to learn more about yoga, and its ancient wisdom.

Module 1 Will Include:

5 April: Introduction & Welcome + Opening Ritual
Weekend 1 (6 – 7 April): Yoga Philosophy – history, origins, ancient texts, the eight limbs
Weekend 2 (13 - 14 April): Meditation & the Mind – Pranayama 101
Weekend 3 (27 – 28 April) Ayurveda & Yogic Lifestyle


Life Retreat Studio, Lourensford Estate

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