Practice Your Posture Workshop

Regular price R 100.00

Practice Your Pose Workshop

Life Retreat is offering a workshop aimed at helping clients perfect their yoga poses.

Correct posture helps us keep bones and joints in correct alignment so that our muscles are used correctly, decreasing the abnormal wearing of joint surfaces that could result in degenerative arthritis and joint pain.

Date:

First Saturday of each month

Time:

10:30 - 12:00

Price:

R 100 per person

For more information or queries:

studio@liferetreat.co.za