The Assessment
Aimed at guiding you to living a healthy, balanced lifestyle that focuses on areas such as Diet - Sleep - Exercise - Stress - and Daily Routines. It is important to place emphasis on living a healthier lifestyle in order to live to your full potential
Trish Taylor, a registered Herbalist and Ayurvedic Practitioner will email you an in-depth Questionnaire
From this she will put together a Healthy Lifestyle Plan for you, focusing on all your health goals/ recovery from ailments or illnesses
Followed by a Full Consultation either in-person or via Zoom to discuss Lifestyle Plans and Goals
Available daily online for all queries/ feedback etc
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info@liferetreat.co.za
