Early Bird Membership

Regular price R 280.00

Attend a 6am yoga class once per week with this membership.

No Bookings Required. Arrive at Life Retreat and Sign in Downstairs

 

 

Download Our ‘Life Retreat Studio’ App

 

 

About Life Retreat Studio

 

 

Experience body, mind, movement, and breath in the heart of the Cape Winelands.

 

 

Our unique studio includes classes such as Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp, as well as Meditation. You are welcome to bring your own mat or use our mats that are supplied. 

 

 

All of our classes are suitable for beginners, and we also encourage men and women of any fitness level and age to try out our Life Retreat Studio. There is something wonderful for everyone to experience and enjoy.

 

 

We host various courses and workshops at the studio as well as rent out our space for you to host your own.

 

 

Just below the studio is our Lifestyle Shop where you can purchase waters, juices and snacks before or after your class. 

 

 

We also have free WIFI, so feel at home in our Lifestyle Shop where you can lounge around on our bean bags and do work, or just bring a book and relax!

 

 

Contact Us

 

 

Email – studio@liferetreat.co.za

 

 

Phone – 087 135 5542 / 087 802 1922

 

 

Visit Us

 

 

Life Retreat Studio
Lourensford Wine Estate, Lourensford Road
Somerset West, 7130

 

 

www.liferetreat.co.za | www.lourensford.co.za

 

 

Follow Us

 

 

Instagram: @liferetreatstudio
Facebook: Life Retreat Studio