Practice & Perfect Your Yoga Pose Workshop

Regular price R 100.00

Practice & Perfect Your Yoga Pose Workshop

Life Retreat is offering a workshop aimed at helping clients perfect their yoga poses.

Learn how to safely perform a pose. The do's & dont's, beginners concerns as well as what the physical, psychological & therapeutic benefits and contraindications of a pose are.

Each workshop will be focusing on an individual yoga pose.

Date:

First Saturday of each month

Time:

10:30 - 12:00

Price:

R 100 per person

For more information or queries:

studio@liferetreat.co.za