Outdoor Sunday Yoga: Kiddies under 12 & Doggies are Welcome to join us for FREE
Join Us For Classes At Life Retreat Studio
Please note that Membership only includes Life Retreat Classes and not External Contractors Classes on schedule.
About Life Retreat Studio
Experience body, mind, movement, and breath in the Heart of the Cape Winelands
Our Studio Classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Tai Chi, Qi Gong, Fitness, Meditation, Pilates. Forms of Yoga include ISHTA, Hatha, Vinyasa, Yin, Kundalini, Flow.
Classes include Chair and Restorative Yoga for the Elderly or People with Disabilities.
All classes are suitable for all levels. We encourage men and women of any fitness level and age to join us. There is something beautiful for everyone to experience and enjoy.
Earn 100 Discovery Vitality Points for each Class you attend
Contact Us
Email – studio@liferetreat.co.za
Phone – 087 135 5542
Visit Us
Life Retreat Studio
Lourensford Wine Estate, Lourensford Road
Somerset West, 7130
www.liferetreat.co.za
Follow Us
Instagram: @liferetreat_
Facebook: Life Retreat Studio
Click Here To View: Life Retreat Academy Online Courses
Click Here To Purchase & Download: Go Within Meditation Sessions
No Bookings Required. Arrive a little early to sign in
Please contact us for any product or health-related enquiry or book your FREE CBD/ Herbal Health Consultation with our Registered Herbalist/ Ayurvedic Practitioner info@liferetreat.co.za.
