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About Life Retreat Studio
Experience body, mind, movement, and breath in the heart of the Cape Winelands.
Our unique studio includes Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp, and Meditation. You are welcome to bring your own mat or use the mats that are supplied.
Our classes are suitable for beginners, and we also encourage men and women of any fitness level and age to try out our Life Retreat Studio. There is something wonderful for everyone to experience and enjoy.
We host various courses and workshops at the studio and rent out our space for you to host your own.
Below the studio is our Lifestyle Shop, where you can purchase waters, juices and snacks before or after your class.
We also have free Wi-Fi, so feel at home in our Lifestyle Shop, where you can lounge around on our bean bags, do work, or bring a book and relax!
Contact Us
Email – studio@liferetreat.co.za
Phone – 087 135 5542 / 087 802 1922
Visit Us
Life Retreat Studio
Lourensford Wine Estate, Lourensford Road
Somerset West, 7130
www.liferetreat.co.za | www.lourensford.co.za
Follow Us
Instagram: @bewellwithtrish
Facebook: Life Retreat Studio"
Please contact us for any product or health-related enquiry. Or book your FREE CBD/ Herbal Health Consultation with our Registered Herbalist/ Ayurvedic Practitioner info@liferetreat.co.za.
