Eat Junk Food In Moderation? Here’s Why You Should Stop Completely

Posted by Shimanga on

So, you think it’s OK to eat junk food, as long as it’s done in moderation – right? Wrong! Eating junk food in moderation doesn’t help you at all. It may seem like a great idea especially because you don’t do it all the time. And, you may feel that your approach to nutrition is balanced when […]

The post Eat Junk Food In Moderation? Here’s Why You Should Stop Completely appeared first on Life Retreat | South Africa.

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